SOHFIT was started on a very simple premise: there has to be more to getting fit than spending fruitless hours on boring workouts and impossible-to-implement diets.
SOHFIT’s highly personalised and individually tailored programme are about keeping it simple and going back to the basics. At SOHFIT we strongly believe that every wellness regime has to have an X factor, at SOHFIT that X factor, is having fun.
WHAT DO WE OFFER?
Through our online and offline services via Group Online Challenges, the BUILD Program, Personalised Fitness Plans, Virtual and Offline personal training and bootcamps, SOHFIT aims to change people's perspective on fitness.
With a hands-on, highly individualised approach and a dedicated team, including physiotherapists and nutritionists, you’re a few steps away from discovering the best version of yourself and making a switch to a sustainable, healthy lifestyle.