40 DAYS OF EXERCISE | 40 DAYS OF CLEAN EATING | 40 DAYS TO CHANGE YOUR LIFE
The SOHFIT 40 Day Challenge combines fitness, clean eating and community along with expert coaching for 40 days. You can be anywhere in the world and at any fitness level. All you need is the passion to make a lifestyle change and allow us to help you do it.
The key components of the Challenge are:
1. IT’S ONLINE. All you need is your phone to communicate with us via WhatsApp.
2. ANYONE CAN DO IT. You can be at any level of fitness as long as you have the desire to better yourself and change your lifestyle. We are here to help you transform and reach your goal.
3. WE PROVIDE YOU WITH A CLEAN EATING STRATEGY. You will receive nutrition guidelines developed in partnership with a qualified nutritionist that aims to instil long-term lifestyle change. For 40 days we focus on good, simple, wholesome nutrition.
4. WE’RE WITH YOU EVERY STEP OF THE WAY. You will be welcomed to our online community wherein we place you on an exclusive SOHFIT 40 Day WhatsApp group, spearheaded by dedicated SOHFIT coaches who aim to guide you on a transformative journey of fitness and will also include other Challenge participants. This online group has been instrumental in the success of all journeys, as peer groups help you to stay motivated, learn more and become fitter, stronger and better
New Challenge Begins: 13th January, 2020
Registrations are now closed! To reserve your spot for the next challenge, please do email us on firstname.lastname@example.org. The dates will be revealed shortly.