I started the challenge as a morbidly obese sugar addict. Sugar was my Kryptonite and Nutella was my poison. I’ve been struggling with my weight for over a decade or so with many hits and misses. Something always went wrong - from nutrition to injuries to workouts to m...

Hey soh & team sohfit

@Sohrab Khushrushahi @Coach Tux @Coach Rana
I never in my wildest dreams thought i would wake up so motivated to work out & push myself.. sometimes twice a day.
Sugar was the hardest part for me & also lifting weights, ive managed both without chea...

When I first read what it would entail in terms of food, I did not think I could do it without "cheating" on the diet. I cook all my meals myself, so the recipes, grocery lists etc. were a big help. The WhatsApp group was also a big help, as it added accountability. In...

40 days of dedication and commitment later the sense of accomplishment is such an amazing feeling. Never did I or anyone else around me think that I could physically do this. I am so proud of myself to have been able to do this challenge and come out on the other side...

Writing this testimonial on a Monday after the challenge. It makes me sad that I won’t be reporting my meals, or workouts to anyone.It has been a great 40 days and the results have been amazing! Weight loss wasn’t my goal, I just wanted to focus on strength and stamina...

I kept thinking how I would feel on the 40th day, would I like it or would I dread going for work outs. Then as the days went by I understood what the fuss and obsession was about. Everyday I would wait for camp. At first I felt I couldn’t keep up . I would keep lookin...

My first 40 day challenge has been a great experience so Thank you Sohrab, for the encouragement and running me through it previously and a major shout out to Nonie, for holding my hand throughout this challenge. I’m so much more fitter and stronger. From barely being...

Thank you to everyone at Sohfit for this amazing 40 challenge! It has conditioned me for making better food choices and regular exercise like never before. I have never worked out 6 days of the week in my life!! The challenge has greatly improved my endurance levels an...

When I first heard about the SOHFIT 40 Day Challenge, I was skeptical. But I decided to give it a go, and I quickly realised that it wasn’t going to be easy! The first couple of days were difficult, getting used to a new changed lifestyle. But after the first week I re...

7kgs and several inches down I can’t help but look back with so much love and gratitude for the last 40 days. The SOHFIT 40 Day challenge has brought about a whole new level of discipline in my life which I will strive to maintain going forward! It’s a very carefully c...

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