OFFLINE BOOTCAMPS

BETTER TOGETHER

Working on the premise that fitness and fun go hand-in-hand, at SOHFIT we design fun-yet-challenging bootcamp classes.

DESIGNED TO

Improve overall fitness levels of every individual by pushing boundaries.

Motivate individuals with the group environment to push beyond thoughts of "I just can't do it" and "this is impossible".

Be efficient and make every single minute count.

Focus on different muscle groups through a combination of resistance training, weights and cardio to keep the heart-rate elevated throughout the workout.

Above all, SOHFIT bootcamp classes are an amazing community of people who all want to better themselves. For most of our clients, the best part of their day is sweating it out with their friends and getting a high five and smile from the coach at the end of a crazy training session.

This is what SOHFIT is all about – getting fit by having fun!