Working on the premise that fitness and fun go hand-in-hand, at SOHFIT we design fun-yet-challenging bootcamp classes. These sessions are designed to improve overall fitness levels of every individual by pushing boundaries. There is no space for limits and individuals are motivated by the group environment to push beyond thoughts of "I just can't do it" and "this is impossible". The workouts are designed to be efficient and make every single minute count.
Each session will focus on different muscle groups through a combination of resistance training, weights and cardio to keep the heart-rate elevated throughout the workout. Prior to beginning the first session, our SOHFIT Coaches are available upon request for a consultation and chat.
Above all, SOHFIT bootcamp classes are an amazing community of people who all want to better themselves. For most of our clients, the best part of their day is sweating it out with their friends and getting a high five and smile from the coach at the end of a crazy training session. This is what SOHFIT is all about – getting fit by having fun!
We have bootcamps at the following venues and times:
Monday, Wednesday and Fridays
Tuesdays, Thursdays and Fridays
7:00 a.m. to 8:00 a.m.
8:00 a.m. to 9:00 a.m.
Mondays and Fridays at Astro Turf, Raghuvanshi Mills & Wednesdays at Shiamak Davar Studio, Gala No.12, Under The Mahalaxmi Bridge, Race Course Side, Mahalaxmi.
Shiamak Davar Studio, Gala No.12, Under The Mahalaxmi Bridge, Race Course Side, Mahalaxmi.
Tuesdays and Thursdays
8:30 p.m. to 9:30 p.m.
Shiamak Davar Studio, Gala No.5, Under The Mahalaxmi Bridge, Race Course Side, Mahalaxmi.
Mondays and Fridays
Tuesdays & Thursdays
7:00 p.m.to 8:00 p.m.
6:45 p.m. to 7:45 p.m.
Astro Turf At St Stanislaus Sports Complex
Beyond Studio, Dreamland Bungalow, 36, Mount Mary Road, Bandra West
If you sign up for 12 turns, the cost is Rs. 750 per turn + 18% GST. Alternatively, you can drop in to a class at Rs. 1000 + 18% GST. To register and block your spot please email firstname.lastname@example.org or call us on +91 83558 17453.
If you have a group of friends, we can also arrange private bootcamp classes at a location of your choosing.
Please email email@example.com or call us on + 91 83558 17453 for more information.