THE SOHFIT ONLINE FITNESS & NUTRITION PLAN
ONLINE SERVICES & TRAINING
What We Offer
Our online programs feature individualised workout plans (with the option of personalised nutrition plans) that are thoughtfully and rigorously designed by SOHFIT Coaches. You can be anywhere in the world, at any fitness level, and with access to minimal or NO equipment. All you need is the passion to make a lifestyle change and to allow us to help you do it!
The workouts are formulated in a scientific approach by our Qualified Fitness Coaches
We provide you with a clean and personalised nutrition strategy with regular monitoring, by our Qualified Nutritionist
We have coached over 2,000 people all over the world through our online verticals, to help them change their relationships with their mind, body, food and exercise. Through our highly successful 40 Day Challenge , you can read more on our Online Expertise