SERVICES

ONLINE FITNESS PLANS

Our online programs feature individualised workout plans (with the option of personalised nutrition plans) that are thoughtfully and rigorously designed by SOHFIT Coaches.

VIRTUAL TRAINING

Keeping in mind the situation around us today, we at SOHFIT have realised that this is the best time for us to help our people (new and existing) to keep healthy, stay fit, and focus on their wellness.

BOOTCAMPS

SOHFIT Bootcamps ensure that fun and fitness go hand in hand. 

(​BETTER TOGETHER)

PERSONAL TRAINING

(​ONE-ON-ONE)

SOHFIT One-on-One programming takes each individual’s needs into consideration. 

BUDDY PROGRAM

(​FUN IN TWOS OR MORE)

Studies have shown that working out with a partner has more benefits than hitting the weights or treadmill solo. 

#THESOHFIT40DAYCHALLENGE

The SOHFIT 40 Day Online Challenge is our way to kick-start your fitness journey and be the best you.

ONLINE CONSULTATION AND PROGRAMMING

Can’t train with us in person? We have a range of online consultation and programming packages that are tailored made for you.

© 2020 SOHFIT, all rights reserved.

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