Our online programs feature personalised fitness and nutrition plans that are thoughtfully and rigorously designed by SOHFIT Coaches.
The SOHFIT 40 Day Online Challenge is our way to kick-start your fitness journey and be the best you.
The SOHFIT 21 Day Online Challenge is an intensive Challenge designed to make you stronger, fitter and faster!
If you’re looking for an online strength and conditioning program, designed to make you stronger and fitter, the SOHFIT BUILD Program is for you!
Keeping in mind the situation around us today, we at SOHFIT have realised that this is the best time for us to help our people (new and existing) to keep healthy, stay fit, and focus on their wellness via our virtual bootcamps and personal training.
SOHFIT Bootcamps ensure that fun and fitness go hand in hand.
SOHFIT One-on-One programming takes each individual’s needs into consideration.
Studies have shown that working out with a partner has more benefits than hitting the weights or treadmill solo.