SOHFIT Bootcamps ensure that fun and fitness go hand in hand.
SOHFIT One-on-One programming takes each individual’s needs into consideration.
Studies have shown that working out with a partner has more benefits than hitting the weights or treadmill solo.
The SOHFIT 40 Day Online Challenge is our way to kick-start your fitness journey and be the best you.
We’re not about short-cuts but we realise that in our busy lives, every moment matters.
Can’t train with us in person? We have a range of online consultation and programming packages that are tailored made for you.