#THESOHFIT40DAYCHALLENGE2.0

40 DAYS OF EXERCISE | 40 DAYS OF CLEAN EATING | 40 DAYS TO CHANGE YOUR LIFE

NEW DATES DROPPING SOON

The all new SOHFIT 40 Day Challenge 2.0 combines fitness, clean eating, and community, along with expert coaching for 40 days.

This 1 challenge is structured to provide 3 distinct programs that cater to 3 different levels of fitness.

 

 

3 LEVELS TO CHOOSE FROM

01

BEGINNERS

Build Your Fitness Foundation

Training Age: 0-6 months

02

INTERMEDIATE

Elevate Your Fitness Level

Training Age: 6 months-1 year

03

ADVANCE

Peak Your Performance 

Training Age: 1 year +

WHAT DO YOU GET

Do it Anytime and

Anywhere

Nutrition Guidelines by

Kinita Kadakia Patel

 Exercise Tracking & 

Optional Nutrition Tracking

Catered to your fitness

level

5x workouts a week

uploaded on the SOHFIT microsite

A fun & supportive  

community

LIVE Zoom Sessions

WhatsApp Group spearheaded by SOHFIT Coaches

Active Recovery Mobility Sessions

WHAT DO YOU NEED

Weights

Workout Mat

Foam Roller

Bench/Sturdy Chair

/stool

*We strongly suggest you have at least two sets of dumbbells (or kettlebells). Everyone has very different levels of strength but as a rough guide, a total novice may wish to work with a 3-5kg set for upper body and 5- 7.5kg set for lower body.

COST & REGISTRATION DETAILS

WITH NUTRITION TRACKING
6 weeks

INR (12,500+ 18% GST)

WITHOUT NUTRITION TRACKING
6 weeks

INR (10,000 + 18% GST)

Note: A two week extension will be given to those travelling during challenge dates.

Travel friendly workout alternatives can be shared on request. 

 

HEAR IT FROM THE CHALLENGERS

HAVE A QUESTION?
GET A CALL BACK FROM A SOHFIT COACH.

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