Thank you to everyone at Sohfit for this amazing 40 challenge! It has conditioned me for making better food choices and regular exercise like never before. I have never worked out 6 days of the week in my life!!
40 days of dedication and commitment later the sense of accomplishment is such an amazing feeling. Never did I or anyone else around me think that I could physically do this.
I never thought I would be able to do even one day of the challenge as I am overweight and completely unfit. But here I am at day 40, 7kgs down and it's become an addiction!
I don’t know where to start… it’s quite emotional to say bye to this incredible group. How it connected all these people with this purpose cannot be explained in words.
7 Kgs lighter, many inches lesser, dropped a size and while Im continuing my fitness journey, Im thankful to SOHFIT for bringing back the "physical me".
It has been amazing to be able to finish this challenge- tough at times, but it was your support and motivation that kept me going! I feel like I’ve achieved a lot.
The 40 day challenge has been a fantastic experience for me in so many ways. The community, the constant access to a coach who can tell you what to eat.