I never thought I would be able to do even one day of the challenge as I am overweight and completely unfit. But here I am at day 40, 7kgs down and it's become an addiction!
I am so glad I took this challenge up. I can feel like my stamina and strength has actually improved - but more so my food habits.
I don’t know where to start… it’s quite emotional to say bye to this incredible group. How it connected all these people with this purpose cannot be explained in words.
7 Kgs lighter, many inches lesser, dropped a size and while Im continuing my fitness journey, Im thankful to SOHFIT for bringing back the "physical me".
I think you should change the name of this from the 40 Day Challenge to the 40 Day Evolution!
It has been amazing to be able to finish this challenge- tough at times, but it was your support and motivation that kept me going! I feel like I’ve achieved a lot.
Until the challenge started, I was traipsing around as a happy foodie. Unapologetic, unafraid, the reigning office Chaat champ, I was proud to be one.
SOHFIT has transformed every single person around me in the last 40 days.
I’m ending at 51 kilos, 4 inches slimmer, a shifted food consciousness and a really happy body.
The 40 day challenge came to me at the perfect time because I was honestly so bored of my routine of working out and being conscious of my diet.
The SOHFIT 40 Day Challenge has been amazing!!! It has motivated and pushed me to think about fitness in a completely different way.
The 40 day challenge has been a fantastic experience for me in so many ways. The community, the constant access to a coach who can tell you what to eat.
I have always used PCOD & Thyroid as an excuse to not cut down on my food. But this challenge changed that for me completely.
Deep down I thought I could never give up desserts, but to my surprise I haven’t touched any sweet for the last 40 days.
Thank you for this amazing journey SOHFIT, all the way from Singapore!
I am the happiest around food, but was I happy when I was told not to have fries for 40 days? After these 40 days, I can proudly say a big yes!
The whole journey was amazing, it has not only helped me to shed few kilos and inches, but also changed my mindset about food and exercise.
I feel in these 40 days I have undergone a complete lifestyle change, with a changed perspective towards healthy eating.
7kgs and several inches down I can’t help but look back with so much love and gratitude for the last 40 days.
Thank you SOHFIT for adopting me as family and changing my life in these 40 days.