SHABANA KHAN

This journey started with lots of confusion and fear. Confusion about how I was going to go through this challenge, as most of the time I am travelling for work in the remotest areas of India, and fear about whether I will be able to do it. With constant support from the SOHFIT team, it soon became clear that the main challenge is just to realise that being fit is your own choice. Y

 

ou just have to make the right choices for food (which can be done at any part of world with simple food) and pushing yourself from your comfort zone. The whole journey was amazing, it has not only helped me to shed few kilos and inches, but also changed my mindset about food and exercise. I have a long way to go, and I am sure Insha Allah I will be able to achieve my goal.


 

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