BUDDY PROGRAM (FUN IN TWOS OR MORE)
Studies have shown that working out with a partner has more benefits than hitting the weights or treadmill solo. Catching up with your...
PERSONAL TRAINING (ONE-ON-ONE)
SOHFIT One-on-One programming takes each individual’s needs into consideration. There’s no set formula or pattern – each person is...
BOOTCAMPS (BETTER TOGETHER)
Working on the premise that fitness and fun go hand-in-hand, at SOHFIT we design fun-yet-challenging bootcamp classes. These sessions are...